{"id":324,"date":"2022-02-11T19:00:00","date_gmt":"2022-02-11T19:00:00","guid":{"rendered":"https:\/\/gavinbhypno.com\/?p=324"},"modified":"2022-02-06T14:53:06","modified_gmt":"2022-02-06T14:53:06","slug":"bereavement-grief-loss-and-hypnotherapy","status":"publish","type":"post","link":"https:\/\/gavinbhypno.com\/bereavement-grief-loss-and-hypnotherapy\/","title":{"rendered":"Bereavement, Grief, Loss and Hypnotherapy"},"content":{"rendered":"\n
Many of us will have experienced the passing of someone close to us during our Lives. Some people are able to deal with the grief that inevitably follows such a loss; however for others it is not so easy to come to terms with the passing of someone close. This grief can last a long period and sometimes is constantly there. This then affects the quality of Life for that person to such an extent that gets in the way of them leading a fulfilling Life. Well the good news is Hypnotherapy may be able to help people who are suffering from a loss.<\/p>\n\n\n\n
Bereavement sometimes also referred to as grief is a term used to describe the sense of loss felt when a loved one passes away. It can also be used in relation to other losses, for example, the loss of a friend, personal friend , a job or even on item of property such as a house.<\/p>\n\n\n\n
This sense of loss may contain a host of emotions such as: sadness, anger, guilt and\/or frustration and anxiety and any loss involves a loss of self: self-esteem, self-worth, self value and\/or self-validation.<\/p>\n\n\n\n
A system of healthy processing of bereavement and loss tends to occur over a period that will vary from individual to individual. There will be a natural reduction of the emotive response, with acceptance and integration of the loss into the individual\u2019s Life.<\/p>\n\n\n\n
It is thought there are four stage of bereavement processing:<\/p>\n\n\n\n
Conventional routes to dealing with grief include the following:<\/p>\n\n\n\n
If the symptoms persist or there is a profound low mood, then a GP appointment is indicated for either medication or a referral to a psychologist. However, for an alternative and natural solution, people can try Hypnotherapy .<\/p>\n\n\n\n
I will work with you to first to understand at what stage of the bereavement process you are currently at and to understand how your bereavement is affecting you. I will then agree with you what positive outcome(s) you want from working with them using hypnotherapy.<\/p>\n\n\n\n
I will then explain the relevant techniques that will suit you best and to agree on the way forward ie to agree:<\/p>\n\n\n\n
Grief can last a long period and sometimes is constantly there. This then affects the quality of Life for that person to such an extent that gets in the way of them leading a fulfilling Life. Well the good news is Hypnotherapy may be able to help people who are suffering from a loss. Rest assured that by collaborating and working together with me, you can achieve the positive changes you are looking for. For a free initial discussion about what hypnotherapy is (and isn't!!) and how it might help you, please contact me. I am based in Winchester; however, Hypnotherapy works just as effectively on-line as well as in person.
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